For anyone feeling stressed and is a looking for a way to relieve that anxiety, join the Wareham Free Library for an evening of meditation.

The event will be held Wednesday, April 9 at 6:30 p.m. at the library located at 59 Marion Road. Lynne Fischer will teach attendees simple techniques like breathing and sitting.

The meditation will be done in a chair but attendees are welcome to bring a mat if they wish.

The event is free and no registration is required.